DRK Gesundheitsprogramm Gymnastik Gusternhain

Description

Gymnastics

Stay fit into old age

Exercise programs are increasingly becoming an important offering for the growing number of people who want to do something for their health despite limitations. Strengthening physical fitness and fostering joy in movement are the goals of DRK Gymnastics. The group sessions take place in a community with like-minded individuals in a relaxed atmosphere. Regular exercise actively strengthens one’s well-being, makes a valuable contribution to delaying aging processes, and maintains quality of life.

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