The forest therapy has its origin in the Shinrin Yoku, the so-called "forest bathing". The Japanese Ministry of Agriculture, Forestry and Fisheries coined the term in 1982, meaning the immersion in the silence and untouched nature of a forest. No matter how you spend your time in the forest, the stay reduces stress, improves mood and relieves the respiratory tract. But what is the difference between "forest bathing" and a normal walk in the forest? Above all, it is about deceleration, getting down from everyday stress through special exercises and instructions for sensory perception and attentiveness. This promotes relaxation, physical well-being and emotional balance. Trained forest bathing instructors will accompany you through the forest and show you what "forest bathing" is all about.
Services
2 nights with shower/WC
2 x rich breakfast buffet
1 x welcome cocktail
1 x 4-course Wine&Dine menu in the evening
1 x 3-course menu in the evening
1 x Waldbaden-Workshop on Sunday
1 x Rhine-Westerwald nature park hiking map
Use of the spa area with indoor pool and sauna
Total price:
from 169,00 € p. P. in a romantic double room
(single room surcharge 69.00 €)
from 189,00 € p. P. in Balance-DZ
(single room surcharge 69.00 €)
Friday - Sunday
Arrival of the participants in the afternoon.
Afterwards: Possibility for
Use of the spa area
(swimming pool, sauna).
In the evening: 3-course menu.
Saturday
In the morning: rich breakfast buffet.
Day at your free disposal.
Possibility to use the spa area
Our tip: Trips to the region, hiking
in Wiedtal, information at www.wiedtal.de
In the evening: 4-course Wine&Dine menu.
Sunday
In the morning: rich breakfast buffet.
In the morning: Waldbaden workshop.
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Contact and directions
Am Mühlenberg 1
56588 Waldbreitbach
