Event
Shinrin Yoku" means consciously staying in the forest, slowing down and immersing yourself in nature with all your senses. You will experience breathing and relaxation techniques in the forest bathing workshop under professional guidance, which intensify the forest life. You will practice mindfulness, focus in a special way on flora and fauna and discover the forest as a place of strength and recreation.
Trained forest bathing course leaders take you on a tour of several hours, mediate the health-promoting
You will certainly be surprised by a few aspects of your stay in the forest and you will be surprised by the myth of the forest.
Time: 15.00 o'clock
Duration: approx. 2.5 - 3 hours
Price: 19,00 € p. p., incl. nature park hiking map and a small "forest" surprise.
Binding registration at least 1 week before the start:
Tourist-Information Puderbacher Land
Association municipality Puderbach,
Main road 13, 56305 Puderbach
phone: 02684 858160
E-mail: touristik@puderbacher-land.de
www.puderbacher-land.de
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Contact and directions
Hauptstr. 13
56305 Puderbach
Contact
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